The Portion Plate is an interactive tool for teaching consumers appropriate diet portion control. Unlike a text-based paper educational brochure, The Portion Plate is an actual melamine, dishwasher-safe portion control plate that offers a tangible demonstration of how much food we should eat. Not only are the illustrated areas a good guide to follow, but the components of a good meal are also presented. This means 1/2 of your plate should be a fruit and vegetable portion, 1/4 of your plate a whole grain portion, and the remaining 1/4 a lean protein meat portion.
(From their Site)
1 of my LUCKY Readers will win a Portion Plate ($11.95 Value)
This giveaway will run until Friday, December 18th at Midnight EST. Open to US Residents ONLY.
HERE IS HOW:Initial Entry: Share with via a comment…One thing that you actively do to help you lose weight? (This must be completed for any other entry to count along with your email address)
1 Bonus Entry- Subscribe to Coo Coo 4 Coupons via RSS Feed or by email. (Must leave a separate comment with your email letting me know that you are subscribed you MUST validate your email in order for this entry to count)
1 Bonus Entry- Follow my blog (Must leave a separate comment letting me know you are a follower, or already following along with your screen name in order for entry to count)
1 Bonus Entry- Follow me on Twitter CooCoo4Coupons (Button on the right hand column of my blog Leave a separate comment letting me know that you are following and your screen name)
1 Bonus Entry- Blog about my giveaway (Come back here and leave a separate comment with a direct link to the blog entry)
1 Bonus Entry- Post a comment on your Facebook Wall about this giveaway (come back here and leave me a comment with a link to your facebook so i can see that you posted and add you as a friend)
Please leave your email address in each separate comment so that i have a way of contacting you if you are the lucky winner!
That is 5 bonus entries for a total of 6 chances to win!!!!
I will post up the winners as well as email the winner after this giveaway has ended you will have 24 hours to reply to my email or I will choose another winner. Winners will be chosen at Random via Random.org.
Coo Coo 4 Coupons Giveaway Disclosure: I was provided the portion plate to giveaway. I was also provided with my own portion plate to try. As always my reviews are an expression of my own opinion and the review is based on my experience trying out the product. This review has not been reviewed or edited by anyone. I was not compensated in any other way for this review.